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Are you taking steps each day to extend your life?
WHAT DIMENSIONS COMPRISE OUR HEALTH?
Our health is not simply our physical health measured by medical vital signs
There are at least 6 types of health for each of us. Our physical, mental, and emotional health are components that get the most attention. Spiritual health can often be taken for granted. But do you consider social and environmental health when determining how healthy you might be?
"It is health that is real wealth and not pieces of silver and gold."
- Mahatma Ghandi
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WHAT ACTION CAN YOU TAKE TODAY?
We have gathered great ideas, resources, lessons learned, & inspiration
ready to help us become healthier each day
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